So it's been a while since I last put a post live. I'm not going to lie I just wasn't feeling blogging, my anxiety got worse and I just wasn't feeling myself and didn't want to post when I'm not 100% because we are real over here. If you know you'll know I have suffered … Continue reading Life Update. Where Have I been?
Dear younger me, Throughout this life you will go through so many ups and downs, tears and laughter, love and loss even though it'll feel hard at times I promise in time it will get better and it'll shape you into an incredibly strong person. Your teenage years are going to be like hell, you'll … Continue reading A Letter To My Younger Self.
Hi guys, As I haven't posted about mental health in a while, I thought in today's post we can talk about self care and why it is so important for our mental health. As I am a full time worker now and I absolutely adore my job but it's so fast paced and long hours … Continue reading A Realistic Self Care Checklist.
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