A Realistic Self Care Checklist.

Hi guys, As I haven't posted about mental health in a while, I thought in today's post we can talk about self care and why it is so important for our mental health. As I am a full time worker now and I absolutely adore my job but it's so fast paced and long hours … Continue reading A Realistic Self Care Checklist.

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Learning To Love Yourself.

Hi guys, I feel like as we are growing up in an age where social media is huge and it's become a part of daily life, we sometimes forget to put ourselves first and take a step away from social media and really think, do I really love who i am and who I've become? … Continue reading Learning To Love Yourself.